Metabolism & Restore Balance.

Healiday Program in Bangkok, Thailand

We believe that lasting health begins with a strong metabolic foundation. Our 7–14 day personalized programs in Bangkok, Thailand, integrate four key pillars

  • Comprehensive health assessments and diagnostics tailored to your body, giving you clear insights and a roadmap for improvement.

  • Customized meal plans designed to optimize metabolism, support energy, and promote long-term wellness.

  • Targeted exercise routines and lifestyle guidance to enhance physical performance, mobility, and overall vitality.

  • Expert support and mentorship throughout your journey to ensure goals are achievable and results are sustainable.

Our Approach is

Lifestyle Modification

We set a new standard in lifestyle change: learn the right practices, embrace healthier habits, and continue your care at home with guided follow-up.

Data-driven from Wearables

Personalization

Daily Coaching

Sustainable Long-term Balance

Data-driven from Wearables Personalization Daily Coaching Sustainable Long-term Balance

Holistic Metabolic Care

Weight Management*

Metabolic Syndrome

Type 2 Diabetes

Fatty Liver Disease

Pre diabetes

Hypertension

*We do not guarantee weight loss. Our goal is sustainable, long-term care.

Hormonal Health

PCOS

Wellness tours made easy with real results, relaxation, and value.

Our Network