Your Wellness Retreat in Bangkok, Thailand

1.) Customizable private tours.

2.) Curated private programs: Recovery, Mindfulness, and Energy Boost & Balance

Healiday Program Offerings

Comprehensive health assessments and diagnostics tailored to your body, giving you clear insights and a roadmap for improvement.
Customized meal plans designed to optimize metabolism, support energy, and promote long-term wellness.
Targeted exercise routines and lifestyle guidance to enhance physical performance, mobility, and overall vitality.
Expert support and mentorship throughout your journey to ensure goals are achievable and results are sustainable.

Why Us and in Thailand?

We have curated wellness, healthy meals, guided support, and measurable results, as Thailand is one of the world’s class wellness destinations, drawing 3M+ medical tourists yearly, offering holistic wellness, UNESCO-listed Thai massage, and affordable care with service minded ($200–$500 checkups vs $1K–$3K in the US).

Designed for Whom?

Recovery Program

Busy professionals and wellness beginners.

Mindfulness Program

Mindfulness-curious youth, stressed urban professionals, exploring Thai spirituality.

Energy Boost & Balance

Busy adults and executives who want to improve and adopt healthier habits but aren’t sure where to start.