Metabolism & Restore Balance.
Healiday Program in Bangkok, Thailand
We believe that lasting health begins with a strong metabolic foundation. Our 7–14 day personalized programs in Bangkok, Thailand, integrate four key pillars
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Comprehensive health assessments and diagnostics tailored to your body, giving you clear insights and a roadmap for improvement.
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Customized meal plans designed to optimize metabolism, support energy, and promote long-term wellness.
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Targeted exercise routines and lifestyle guidance to enhance physical performance, mobility, and overall vitality.
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Expert support and mentorship throughout your journey to ensure goals are achievable and results are sustainable.

Our Approach is
Lifestyle Modification
We set a new standard in lifestyle change: learn the right practices, embrace healthier habits, and continue your care at home with guided follow-up.
Data-driven from Wearables
Personalization
Daily Coaching
Sustainable Long-term Balance
Data-driven from Wearables Personalization Daily Coaching Sustainable Long-term Balance
Holistic Metabolic Care
Weight Management*
Metabolic Syndrome
Type 2 Diabetes
Fatty Liver Disease
Pre diabetes
Hypertension
*We do not guarantee weight loss. Our goal is sustainable, long-term care.
Hormonal Health
PCOS
Wellness tours made easy with real results, relaxation, and value.
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