Make your holiday
a Healiday
A personalized wellness retreat designed around your biology and built to give you real results you can sustain.
Our Approach
We map your biology first: HRV, key biomarkers, and sleep data. Everything that follows is built around your results, not a generic protocol.
Nervous system and hormonal reset activities, such as hyperbaric oxygen therapy, infrared sauna, and ice bath, each designed to reduce physiological load so your body can rebalance.
Your 1:1 session turns what you've measured and experienced into a clear 90-day direction you can carry home.
Core Program
Doctor-led
Science-backed
Fully personalized
Restore Retreat
3 days to reset your nervous system
You're not burned out. You're biologically depleted. This 3-day program helps you understand what's happening in your body, reduce your physiological load, and leave with a realistic 90-day recovery plan, built around your actual biology, not a generic protocol.
3D2N · The Salil Hotel Riverside, Bangkok
3 days Hormonal Balance & Recovery
Your fatigue, mood shifts, and sleep disruption aren't random. They're signals from a hormonal system that can be understood and supported. This program combines targeted diagnostics, expert consultation, and restorative therapies, tailored to your hormonal phase.
3D2N · The Salil Hotel Riverside, Bangkok
Her Rhythm Retreat
The Reset Journey
Transform Your Routine Through Taste & Wellbeing
Powered by Healiday & Thailand Gastronomy Network
Why Healiday?
We don't sell relaxation. We design recovery.
Every program begins with understanding where you are biologically, then builds a structured experience, expert consultations, evidence-based therapies, and curated nutrition that gives your body what it actually needs. You leave with a plan, not just a memory.
Evidence-based programs anchored in functional medicine
Expert-led by certified specialists
Fully handled: Transport, accommodation, meals, and coordination
Our Partner
FAQs
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We recommend booking at least 14 days in advance to ensure availability of your preferred specialists, accommodations, and activities. This gives us time to design the perfect program for you.
For urgent requests: We can still accommodate last-minute bookings (less than 14 days), but options may be more limited. Contact us immediately and we'll do our best to create a great experience within your timeline.
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Yes, we provide visa support!
We can help you prepare:
Visa application documents
Medical treatment letters (for medical visa)
Hotel booking confirmations
Invitation letters if needed
Please note: Visa application fees are not included in our service and must be paid directly to the embassy/consulate. Visa requirements vary by nationality. We'll guide you through the specific requirements for your country.
For most medical tourists: Thailand offers visa-on-arrival or visa exemption for many countries (15-90 days). We'll confirm what applies to you.
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Absolutely! In fact, we highly recommend it.
Combining medical treatment with wellness activities can:
Reduce stress and anxiety around procedures
Accelerate healing and recovery
Optimize treatment outcomes (especially for IVF and longevity programs)
Turn a medical trip into a rejuvenating, holistic experience
Popular combinations:
IVF treatment + stress reduction retreat
Health checkup + longevity optimization program
Aesthetic procedures + recovery spa retreat
Medical treatment + mindfulness and nutrition coaching
We'll design an integrated program that coordinates your medical appointments with wellness activities for seamless, comfortable healing.
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Primary languages: English and Chinese (Mandarin/Cantonese)
Other languages: If you need support in another language, we can arrange translators and guides in:
Thai
Japanese
Korean
French
German
Spanish
Arabic
Russian
And more upon request
Just let us know your language preference during consultation, and we'll ensure clear communication throughout your journey.
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Yes, both are included in our programs!
✓ Accommodation:
Private room (comfort, luxury, or ultra-luxury tier)
Located near medical facilities or wellness retreat venues
Options ranging from boutique hotels to 5-star resorts
Can be customized based on your preferences and budget
✓ Transportation:
Airport pickup and drop-off
All ground transportation between appointments, activities, and accommodation
Private vehicle with driver
Comfortable, air-conditioned travel
Not included: International flights to/from Thailand (but we can provide guidance and recommendations)
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Nearly everything! We design each program around your unique needs and preferences.
Accommodation Tier
Comfort: Clean, comfortable 3-4 star hotels
Luxury: Premium 4-5 star hotels and boutique resorts
Ultra-Luxury: Exclusive 5-star properties and private villas
Group Size
Individual: Solo traveler
Private Group: 2-6 people (couples, friends, family)
Corporate Group: 7+ people (team retreats, executive programs)
Pricing adjusts based on group size. Larger groups often receive better rates.
Activities and Agenda
Wellness focus: Choose from meditation, yoga, culinary, nature-based, longevity, or custom theme.
Intensity level: Active vs. restorative pace
Free time: Balance structured activities with personal exploration time
Dietary preferences: Vegan, vegetarian, gluten-free, halal, kosher, etc.
Special interests: Photography, temple visits, cultural experiences, adventure activities
Duration
Programs range from 3-10+ days
Can extend or shorten based on your schedule
Location
Choose your healing environment: mountains (Chiang Mai), city (Bangkok), or ocean (Phuket, Koh Samui)
Multi-location programs available
Just tell us what matters most to you, and we'll create your perfect Healiday experience.
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📱 WhatsApp: +66-89-991-8659
💬 LINE: @650lvikw
📧 Email: hello@healiday.coWe're here to help!